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Showing posts with the label fish

Menu plan Monday: Keep It Going

Well, color me surprised. An impression was made after doing the 3-Day Refresh . We feel a bit lighter and our brains aren't in total revolt anymore. We planned some of the meals out on the train yesterday, now I just need to go grocery shopping or have someone do it for me.

40 Days of Clean Eating – Part 2

Days 11-20 I continue the cannibalization of my blog and social media (mostly G+ for this second post).

Menu Plan Monday: Tired of Being Tired

I am officially tired of winter. More than that, my SAD is kicking in hard , despite 8-12,000 IU of Vitamin D nightly. I started writing this post on Sunday, had the draft, found the links to the pretty recipes (need to remember to do that again for next week), and here it is Wednesday, and I am dragging ass. You can check out my Fitbit stats if you don't believe me. via GIPHY

Menu Plan Monday: Add a Little Spice

I planned this menu last week and never got around to the grocery shopping. We ended up eating whatever I could throw together from the fridge and eating out at least twice. Not good for my budget. Lately, I've had to make even more adjustments to our diet (read that as "lifestyle") and how I cook. In addition to dairy intolerance, tolerable if she takes a Lactaid, my daughter's soy intolerance is a borderline allergy. She can't have anything that contains soy oil (looking at you Trader Joe's snacks), or that has soy lecithin . Did you know that stuff is in practically everything ? I couldn't even buy tapioca for the pie I made (recipe and link coming soon). It tasted so much better than it looks.

Crowd-Sourced Dinner

Sometimes I can't pull dinner out of a hat. I have the ingredients but no clue how to pull them together. It's rare. Today was one of those days. We are on a mission to eat everything in the house before going grocery shopping again. Too much food has been going to waste. The chest freezer is almost empty (which the Teen pointed out has never happened in his memory). <a href="http://storify.com/dananner/crowdsourced-dinner" target="_blank">View "Crowd-sourced Dinner" on Storify</a> Recipes: Butternut Squash Soup It's a little watery since I omitted the heavy cream, but both the Hunk and the Teen approve. Ingredients 2lbs butternut squash, diced 1 onion - diced 2 cloves garlic or equivalent garlic powder 4-6 cups chicken or vegetable broth nutmeg, salt, pepper, and cinnamon to taste 1 TBSP olive...