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Showing posts with the label Fitbit

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Can I lose 42lbs by the time I'm 43?  My Fitbit stats from the time  I started using one.  The weight has kept creeping up on me, despite weight training. At one point I hit my almost interim goal weight and decided to be happy between 165lbs and 170lbs, allowing for water weight and the monthly ups and downs that come from being a woman, but then the creep started and never stopped.

In Which I Nearly Embarrass Myself in Public at the Gym

OMFG I don't know if I'm really unfit or if I had a minor anxiety attack, but I could not get beyond the warm-up of Ropes and Rowers . I was dizzy and felt a fainting spell come on. I hate fainting in public. Left the class to get some breathing room and water and never went back in. Sat for a while and my heart wouldn't stop racing ... Right. Ok. No sense in wasting this trip to the gym. So I went downstairs where it was warmer and quieter and I knew no one would be looking and judging. via GIPHY via GIPHY Since I had signed up for a class I didn't bring my headphones. From now on, I will always bring headphones. But it was kinda nice to just zone out on the elliptical for another 30 minutes. Listening to the hum of treadmills and just letting my brain wander while my body did its thing. I feel more relaxed than I have in a while (though while I wait for my ride to finish his workout I'm starting to freeze and seize up) and I got a few more ideas for this blo...

Menu Plan Monday: Reset

Either my scale has been lying to me, or my emo-eating is out of control. I have managed to regain 3-5 hard lost pounds. This does not please me. Oddly enough, except for the Keebler version of Samoas, it's all been "gluten-free" treats -- double chocolate chip cookies, bread (Cajun Salmon, avocado and romaine on a slice of Trader Joe's brown rice gf bread #mouthgasm or maybe I was just really hungry and getting rid of leftovers), pizza, and other baked goods. I even bought gluten-free brownie mix, but haven't made it yet. My persistent food-baby-belly is calling me on my bullshit. I also noticed that my Starbuck's consumption is way up. Time to start tracking my food intake again (just for accountability +John Lieske , I have a tendency to eat just about anything put in front of me). No one ever complained about me being a picky eater when I was a kid.  Overall I have a healthy relationship with food. I like it and it likes me, a little too much. I like to...