Skip to main content

Posts

Showing posts with the label broccolli

Beef Broccoli

This was Sunday dinner. Again, it passed the taste-test of my picky, semi-vegetarian niece. Ingredients: 1 lb beef, cubed 16 oz pkg frozen broccoli cutlets 1 red bell pepper, diced optional – mushrooms 2 teaspoons oil Sauce : 1/3 cup water 1/3 cup brown sugar 1/3 cup soy sauce 1 teaspoon crushed garlic 1/4 teaspoon cinnamon 1/2 teaspoon ginger Directions: Mix all sauce ingredients together, set aside. Heat oil in a frying pan or wok, add beef. Cook until browned Add bell pepper, broccoli and sauce Turn heat to low and cook for 20 minutes Serve with rice. Serves 6 If you prefer a thicker sauce, you can thicken it with flour or cornstarch in the last few minutes.